Anxiety Symptoms: How to Recognise Anxiety and Where to Get Help
Constant worry, racing heart, poor sleep? Learn common anxiety symptoms, when worry becomes a disorder, self-help that works, and how to get help.
Health articles
Health, explained plainly.
Writing on symptoms, prevention and everyday care. These are general information; for your own situation, talk to a doctor.
How to Sleep Better: Practical Sleep Tips and When Insomnia Needs a Doctor
Struggling to sleep? Learn how to sleep better with proven tips, what causes insomnia, why sleeping pills aren't a lasting fix, and when to see a doctor.
Jaundice Causes in Adults: Why Your Eyes or Skin Turn Yellow and What to Do
Yellow eyes or skin? Learn common jaundice causes in adults in Bangladesh, from hepatitis to gallstones, tests to expect, and when to get help.
Hepatitis B Symptoms, Testing and Prevention: A Guide for Bangladesh
Most people with hepatitis B have no symptoms. Learn the signs, how it spreads, testing, treatment for chronic infection, and how vaccines protect.
Kidney Stone Symptoms: Pain, Causes, Treatment and How to Prevent Them
Kidney stone pain can be severe. Learn kidney stone symptoms, when to get urgent help, how stones are treated, and prevention tips for hot weather.
Lower Back Pain Relief: What Helps, What Doesn't, and When to See a Doctor
Practical lower back pain relief: stay active, ice or heat, safe painkiller use, posture tips for work in Bangladesh, and red flags that need urgent care.
PCOS Symptoms: Irregular Periods, Acne, Hair Growth and What to Do
Learn PCOS symptoms like irregular periods, acne, extra hair and weight gain, how PCOS is diagnosed, treatment options, and long-term health risks to know.
Pregnancy Danger Signs: When to Go to Hospital Immediately
Know the pregnancy danger signs that need urgent care: heavy bleeding, severe headache, blurred vision, reduced baby movements and more. Act fast.
Doctor Consultation for Elderly Parents: A Family Guide to Online Care in Bangladesh
Living away from your parents? Learn how to arrange a doctor consultation for elderly parents, what to prepare, and which warning signs need hospital.
How to Prepare for an Online Doctor Visit: Photos, Reports and What to Say
Get more from your online doctor visit: how to describe symptoms, take clear photos, share reports and medicines, plus checklists for common problems.
Digital Prescription in Bangladesh: Is an Online Prescription Valid?
Is a digital prescription valid in Bangladesh? Learn what BM&DC and DGHS telemedicine guidance says, what an e-prescription shows, and how to use it.
Antibiotic Resistance in Bangladesh: Why Misuse Is Dangerous and How to Use Antibiotics Safely
Antibiotic resistance makes infections harder to treat. Learn why misuse is risky, when antibiotics are really needed, and how to take them safely.