Heat Stroke Symptoms and First Aid: Staying Safe in Bangladesh's Heat
Learn heat stroke symptoms vs heat exhaustion, first aid that can save a life, who is most at risk, and how to stay safe during Bangladesh heatwaves.
Health articles
Health, explained plainly.
Writing on symptoms, prevention and everyday care. These are general information; for your own situation, talk to a doctor.
Acidity Treatment: Causes of Gastric Problems and How to Get Relief
Burning chest, sour taste, bloating? Learn what causes acidity and "gastric", home steps that help, medicines doctors use, and warning signs to watch.
How to Read a CBC Report: Your Complete Blood Count Explained
Got a CBC report full of numbers? Learn what haemoglobin, WBC, platelets, haematocrit and MCV mean, why results vary, and when to see a doctor.
HbA1c Test Results Explained: Normal Range, Prediabetes and Diabetes
What does your HbA1c number mean? Learn the HbA1c normal range, prediabetes and diabetes levels, what affects results, and when to test again.
Early Signs of Diabetes: Symptoms You Should Not Ignore
Spot the early signs of diabetes, learn who is at risk in Bangladesh, which blood sugar tests confirm it, and what to do if your result is high.
Chikungunya vs Dengue: How to Tell the Difference
Chikungunya and dengue both come from Aedes mosquitoes but differ in joint pain, risks and recovery. Learn the signs, tests and care in Bangladesh.
Typhoid Symptoms and Treatment: A Clear Guide for Bangladesh
Learn typhoid symptoms, how it spreads, why the Widal test can mislead, how typhoid is treated, and how to prevent it in Bangladesh. Simple guide.
Dengue Home Care: What to Do, What to Avoid, and When to Go to Hospital
A practical dengue home care guide for Bangladesh: fluids, food, fever control, daily checks, what to avoid, and the warning signs that mean hospital.
Dengue Platelet Count Explained: What Your CBC Numbers Really Mean
Worried about a falling platelet count in dengue? Learn normal ranges, why platelets drop, why haematocrit matters, and when you need hospital care.
High Blood Pressure Symptoms and How to Check Your BP at Home
High blood pressure often has no symptoms. Learn normal BP ranges, warning signs, how to measure BP at home correctly, and when to see a doctor.
How to Make ORS at Home and Treat Dehydration Safely
Learn how to make ORS at home with the correct salt and sugar amounts, how much to drink, signs of dehydration, and when diarrhoea needs a doctor.
Fever in Adults: When to See a Doctor (and When to Go to Hospital)
Not sure if your fever needs a doctor? Learn normal vs high temperature, home care, red flags, and when to see a doctor for fever in Bangladesh.